Transitional Season is Coming, Time for Vaccination for Maximum Protection!

Transitional seasons often bring challenges to health. Drastic changes in temperature, increased humidity, and changes in weather patterns can weaken the immune system, making the body more susceptible to various diseases. Some diseases that often appear during the transitional season are flu, dengue fever, and upper respiratory tract infections. To protect yourself from the risk of these diseases, vaccination is one of the most effective steps that can be taken.

Flu vaccination, for example, is highly recommended for those who are at high risk of complications from the flu, such as children, the elderly, pregnant women, and individuals with certain health conditions. Flu is not just a mild illness that only causes fever and cough, but can develop into serious complications such as pneumonia. In addition to flu, vaccination for other diseases such as pneumonia and dengue fever can also be a wise preventive measure, especially for those who live in areas with high case rates.

In addition to vaccination, maintaining a healthy lifestyle during the transitional season is also very important to increase endurance. Consuming nutritious foods rich in vitamin C and antioxidants can help strengthen the immune system. Regular exercise, adequate sleep, and maintaining hand and environmental hygiene can also reduce the risk of contracting the disease. Vaccination is not only a form of individual protection, but also contributes to creating herd immunity, which helps protect those around us, especially those who are more susceptible to infection. As more people get vaccinated, the spread of the disease can be suppressed, thus reducing the risk of an outbreak.

Facing the transitional season without proper preparation can increase the risk of getting sick. Therefore, getting the right vaccinations and maintaining a healthy lifestyle are the best steps to stay fit and avoid illness during the changing seasons. Don't wait until you get sick, because prevention is always better than cure!